Overall Rating:
Positives | Negatives |
|
|
What does Norsepower’s Odin’s Blood do?
Made by Norsepower Supplements, this is an all natural pre workout that is claimed to promote:
- Strength
- Muscle Pump
- Energy
- Focus
But how well does it really work?
In this review, we look closer at Odin’s Blood to see how effective it really is.
Here’s what you need to know:
Can I double scoop it?
We don’t recommend it.
With a whopping 225mg of caffeine in this product – doubling up would take you to 450mg.
Our recommended safe limit is 300mg per serving. This is 150mg over our recommended amount.
The chances of this causing side effects are high.
Stick to using this product as directed to avoid any problems.
What about the ingredients in Odin’s Blood?
Not that great.
There are only 2 ingredients here that will have the desired effect of safely improving your workout.
Not only that, there are a few proprietary blends in this product too. A propriety blend is when numerous ingredients have their dosages hidden, and are instead bundled together under one larger dosage.
You don’t know how much of each ingredient you’re getting, or how Effexor it will be overall.
Here’s what you need to know about the core ingredients in Odin’s Blood:
Creatine
One of the better ingredients in Odin’s Blood.
Creatine is one of the best natural ingredients when it comes to strength and endurance.
Known to fuel ATP in your body – what your muscles use for energy, Creatine can help increase power output in the gym and help you train for longer.
L-Arginine
L-Arginine on the other hand, isn’t a great option.
It’s believed to increase muscle pumps by how the amino acid helps produce nitric oxide in your bloodstream – a vasodilator that helps dilate blood vessels and improve muscle pumps.
However, although it works on paper – it does not with oral supplementation.
Studies have shown that it isn’t well absorbed when taken orally and will not have the desired effect.
L-Orthinine
An amino acid that helps to regulate urea levels and may have a very minor role in reducing fatigue.
It won’t have much effect here.
Taurine
An amino acid that has some supportive benefits.
Taurine has been seen in some studies to help increase blood flow. This helps with nutrient absorption, but not enough to aid muscle pumps.
L-Tyrosine
An anti stressor amino acid.
L-Tyrosine has been seen in numerous studies to increase calmness in the body and lower the stress hormone cortisol.
This allows you to feel less stressed and distracted while training – helping you to get more done.
Beta Alanine
An amino acid, that may do more harm than good.
On one hand, Beta Alanine has been seen to help improve strength and endurance by how it helps to buffer the acid in your muscles.
However, on the other hand, it has been seen to cause various side effects in some users.
More details on what they are in the next section.
Caffeine
Arguably the best natural stimulant.
Caffeine has been seen in various studies to help improve both strength and energy levels.
It’s also been seen in some studies to help promote metabolism – which could help with fat loss.
At 225mg, there’s a good amount of caffeine here – but we wouldn’t recommend doubling up on the dosage.
Ingredients Bottom Line:
On the whole, this isn’t the best nutrient profile on the market.
There are only 2 main ingredients in this product – the Creatine, and the Caffeine – the rest only have supporting roles, and some have no effect at all.
Not only that the Beta Alanine has been linked to causing side effects.
It’s definitely not your best option.
Side Effects
Your main concern here has to be the beta alanine.
It has been reported in numerous users to cause the condition paresthesia. This is an itching of both the hands and face.
Although not harmful – it can be incredibly distracting during a session.
Are there better Pre Workouts out there?
Yes – there definitely are!
We’ve done the research, and found the best pre workouts on the market that promote:
- High Energy Levels
- Maximum Power Output
- Enhanced Focus
- Amazing Pumps
And we’ve finally got it down to 3.
To our recommendations for the best pre workouts on the market, check out our Top 3 page below:
Top 3 Pre Workouts
Norsepower Odin’s Blood Review Conclusion
On the whole, this isn’t the best pre workout on the market.
From this review, here’s what you need to know about Odin’s Blood;
- Can’t double scoop it – The caffeine dosage in this pre workout is too high for two servings at once.
- Potential Side Effects – Beta Alanine may cause paresthesia.
- Some ineffective ingredients – Only 2 core nutrients in this supplement for workouts.
As you can see this isn’t your best option.
To see what our readers, and editor have voted as the most effective pre workout – check out our full official review of the current #1 in the link below:
As voted by you, and tested by us - 4 Gauge is the current #1 Pre Workout on the market.
It is the best option for:
- Endurance
- Strength
- Energy
- Muscle Pumps
- Focus
And it's the best we've seen on the market - and you can read the full story in our review below:
Read the FULL official 4 Gauge Review!